Watch the Best Movies and TV Shows with Amazon Prime! Click here to sign-up for a Free 30-Day trial

How to Boost Your Physical and Mental Energy

1 Season

Wouldn't it be great if you could wake up every morning with an unending reserve of energy? Get a step-by-step guide and toolkit that will spark your life with a jolt of vitality. The course is not just a list of "superfoods" or trendy exercises; it takes a rigorous scientific approach to human vitality. Energy is a limited resource--learn to allocate yours in the best way possible to make the most of each day.

Episodes

More Top 10 TV Shows